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Healthy in Body, Mind & Spirit

Healthy in Body, Mind & Spirit

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A Guide to Good Health — Mental Health

Letters and talks of the Lubavitcher Rebbe, Rabbi Menachem M. Schneerson

CHAPTER 1 Coping With Tragedy, Misfortune and Life’s Adversities

CHAPTER 2 Combating Melancholy, Sadness Despondency, Depression and Despair

CHAPTER 3 Conquering Anxieties, Fears, Worries and “Nerves”

CHAPTER 4 Assistance in Dealing With Various Mental Health Issues

CHAPTER 5 Specific Treatments and Approaches to Mental Health Issues and Problems

CHAPTER 6 Overcoming Negative Traitsa

CHAPTER 7 Mental Health of Children, Adolescents and Teens

CHAPTER 8 Assisting the Mentally Challenged and Impaired

CHAPTER 9 Healing Through Meditation and Relaxation Techniques

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